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NAMASTE!
Thanks for visiting my website. I am a certified Comprehensive Yoga Therapist (R-IAYT) and Instructor who teaches Yoga in the Barrie area to groups and also in a therapeutic environment one on one or small group sessions.
I am keen to help women who are dealing with fertility challenges as well as teaching Prental and Postnatal Yoga - recently I completed my Doula training and am very excited to help women during this very special time!
I have hosted several Yoga Retreats in Costa Rica, which are amazing every time. The next Retreat is in 2019 and will be for 1 week May 4-11.. Prices start at $1050 USD (double occupancy). Please visit the Costa Rica page for more information.
I have my own classes on Wednesdays at 6:30pm and also teach at Serennity Birth Studio, Vidya Yoga and many private corporate venues. I go where Yoga is needed :-)
Another big part of my life is practicing mindfulness and I am so fortunate to be the Program Co-Ordinator for Dr Reichmann at the Center for Inner Freedom, who offer mindfulness based programs to the community to help with this fast paced and stressful world we live in.
My passion is to help you heal through the philosophies of Yoga by providing tools for you to move your awareness inward and therefore live more fully moment by moment.
To find out more about how Yoga found me visit 'About Dawn' page and feel free to contact me with any questions you may have.
Thanks for checking in and I look forward to connecting to you through Yoga very soon.
May you have peace, may you have health.
Namaste
Dawn